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Community Programs

Pilates Saturdays

with Natasha Soto

$72

Register
Class is canceled

Pilates goes beyond surface muscles and targets the deep muscles of the abdominals and lower back. Through Pilates, the core gets stronger than with any other form of exercise. A strong core is the key ingredient to  improved posture, balance, athletic performance, and a healthy back. Each class involves breathing techniques, series of abdominal and toning exercises.  This is an open level class.  The instructor will modify the exercises to meet the needs of the individuals.

Class meets Saturday mornings on the following dates between 9:00am-10:00am

March 28, 2020

April 11, 18, 2020

May 2, 9, 16, 2020 

 

NOTE: NO CLASS on April 4, 25, 2020  

Here is a campus map: https://www.sunymaritime.edu/campus-map 

 

  • Mar 28 - May 23rd, 2020
    Sat for 6 weeks from 9:00 - 10:00 am

Riesenberg Gymnasium, Dance Studio, Room #909

6 Pennyfield Avenue
Bronx, NY 10465 Get directions

Location map for Riesenberg Gymnasium, Dance Studio, Room #909




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